Freestyle Power for Speed with Coach Carolanne Caron of Winning Swimming LLC

We will cover:

•  The muscles used to create speed with less effort,
•  How to think differently to move forward faster, and
• Developing a plan of action to make the most of your swim.

The presentation will happen in our swim lab, will be followed by a demonstration our pool, and be capped off with time for anyone who wants to try the pool to get in try it out. So, bring your swimsuit and towel and see what reserving your own lane can do for your training. All our online and in-person training will be on sale that evening and what better holiday present can you give yourself than a better, stronger, faster swim? This night will deliver all those and more.