A rowdy crew of club members had a great training (and bonding) experience in Lake Placid, NY this June at our annual training camp. According to Frosty, on Friday, they biked 112 miles and ran 4; on Saturday, they swam 2.4 miles, biked 44, and ran 4; and then on Sunday they ran 13.1!
In addition to that, rumor has it, a visit to the Team USA hockey locker and bobsleds were also involved. Wow! What a weekend!!